Showcase your physique with posing that emphasizes your personal strengths and complements your style. Whether you’re looking to enhance your stage presence, perfect your poses, or bring your best look to the stage, our posing coaching is designed to help you excel.
Our sessions focus on mastering mandatory poses, developing routines, and refining overall stage presence. We also provide homework and mobility exercises specifically aimed at improving your poses between sessions. Every detail counts, and we ensure you’re fully prepared to present your physique with precision.
Both Lianna and Elias offer posing sessions in male and female divisions for NPC, IFBB, and OCB/NGA. Lianna specializes in Figure, Wellness, and Women’s Physique, while Elias works with both men’s bodybuilding and classic physique competitors. Virtual sessions are available via FaceTime or WhatsApp, and in-person sessions are offered in the DFW area. Let us guide you in perfecting your poses and making a lasting impression on stage. Book your first session today and unlock your true stage potential!
POSING RETAINER
Refine your stage presence with our Posing Retainer service — The ultimate resource for weekly expert feedback at a great value. Offered at a discounted rate from individual sessions, this retainer provides personalized guidance without full-session commitments. Perfect for competitors of all levels, you’ll receive detailed critiques and corrections on your posing, all delivered via text, video, or photos. Available as a standalone service or as an add-on to your current sessions to new or existing clients, our Posing Retainer is perfect for keeping your posing sharp in the offseason or getting extra critiques between sessions. Take your posing to a NeuLevel! —sign up today!
TESTIMONIALS
“I could not have asked for a better posing coach. I was beyond greatful Lianna offered to take over posing just over 4 weeks out from show day and the way she transformed my posing was, well incredible. I would recommend her to anyone and everyone looking to compete in the figure division and look forward to working with her again in the years to come!”
-Lexi Koswalkowski IFBB Pro (NPC Universe 2022)
“I worked with Lianna for both my overall win and my Pro Qualifier win. She ensured we nailed every movement from every angle for my specific frame/shape. Not only did she help me perfect each pose, but she helped bring out another side of confidence and stage presence I never knew I had within me. When brining an overall package to the stage, never overlook or neglect stage/posing presence, Lianna is hands down your woman!”
-Victoria Bergstrom IFBB PRO (NPC Nationals 2021)
““I had never posed for figure, EVER. I met Lianna at the New York pro last year and had been wanting to hire her for posing but I wasn’t sure. I hadn’t had the best experiences with posing coaches before and I was hesitant. I’ve had posing coaches cancel, reschedule, run late, end early, not remember my routine/show and just really made me feel like maybe I had no potential and that’s why I wasn’t being taken care of. But Lianna changed that. We only started posing together THREE weeks ago for figure. She took her time, provided detailed feedback and really invested in me and my progress. She even helped fine tune and improve my wellness posing. I felt more confident yesterday than ever before and was able to pick up figure quickly with her being so hands on! If we were able to do this in just three short weeks, I cannot wait to see what we do over these next months/years!”
-Sam Fabode